F G Paul Clark 4:32 row
1,022m
Meters
4:32.6
Time
2:13.3
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 108 |
March 05, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,022m | 2:13.3 | 148 | 807 | 24 |
| 4:32.6 | 1,022m | 2:13.3 | 148 | 807 | 24 |
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