F G Paul Clark 4:28 row
1,030m
Meters
4:28.9
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
March 10, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,030m | 2:10.5 | 157 | 841 | 25 |
| 4:28.9 | 1,030m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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