F G Paul Clark 4:32 row
1,036m
Meters
4:32.6
Time
2:11.5
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 107 |
March 11, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,036m | 2:11.5 | 154 | 828 | 24 |
| 4:32.6 | 1,036m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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