F G Paul Clark 4:33 row
1,046m
Meters
4:33.0
Time
2:10.4
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 107 |
March 15, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,046m | 2:10.4 | 157 | 842 | 24 |
| 4:33.0 | 1,046m | 2:10.4 | 157 | 842 | 24 |
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Workout Graph
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