F G Paul Clark 4:45 row
1,079m
Meters
4:45.5
Time
2:12.2
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 106 |
March 16, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,079m | 2:12.2 | 151 | 820 | 25 |
| 4:45.5 | 1,079m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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