F G Paul Clark 4:54 row
1,128m
Meters
4:54.7
Time
2:10.6
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 110 |
March 17, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,128m | 2:10.6 | 157 | 840 | 25 |
| 4:54.7 | 1,128m | 2:10.6 | 157 | 840 | 25 |
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