F G Paul Clark 15:11 row
3,543m
Meters
15:11.2
Time
2:08.5
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 108 |
March 17, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,543m | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:11.2 | 32m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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