F G Paul Clark 15:09 row
3,619m
Meters
15:09.8
Time
2:05.6
Pace
226
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 110 |
March 18, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,619m | 2:05.6 | 176 | 906 | 25 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:09.8 | 33m | 2:28.4 | 107 | 667 | 12 |
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Workout Graph
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