F G Paul Clark 4:25 row
1,027m
Meters
4:25.1
Time
2:09.0
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 109 |
March 19, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,027m | 2:09.0 | 163 | 860 | 25 |
| 4:25.1 | 1,028m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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