F G Paul Clark 4:34 row
1,029m
Meters
4:34.0
Time
2:13.1
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 109 |
March 19, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,029m | 2:13.1 | 148 | 810 | 25 |
| 4:34.0 | 1,030m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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