F G Paul Clark 4:25 row
1,017m
Meters
4:25.8
Time
2:10.6
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 109 |
March 20, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,017m | 2:10.6 | 157 | 839 | 24 |
| 4:25.8 | 1,017m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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