F G Paul Clark 4:42 row
1,079m
Meters
4:42.9
Time
2:11.0
Pace
65
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 105 |
March 21, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,079m | 2:11.0 | 155 | 834 | 25 |
| 4:42.9 | 1,080m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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