F G Paul Clark 4:19 row
1,023m
Meters
4:19.3
Time
2:06.7
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 110 |
March 21, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,023m | 2:06.7 | 172 | 891 | 25 |
| 4:19.3 | 1,024m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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