F G Paul Clark 4:28 row
1,030m
Meters
4:28.3
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 108 |
March 23, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,030m | 2:10.2 | 158 | 845 | 24 |
| 4:28.3 | 1,030m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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