F G Paul Clark 4:21 row
1,024m
Meters
4:21.0
Time
2:07.4
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 109 |
March 23, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,024m | 2:07.4 | 169 | 881 | 24 |
| 4:21.0 | 1,025m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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