F G Paul Clark 13:07 row
3,021m
Meters
13:07.9
Time
2:10.4
Pace
183
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 111 |
March 26, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 3,021m | 2:10.4 | 158 | 843 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 13:07.9 | 734m | 2:07.9 | 167 | 874 | 24 |
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Workout Graph
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