F G Paul Clark 8:59 row
2,023m
Meters
8:59.3
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 110 |
March 26, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 2,023m | 2:13.2 | 148 | 808 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 8:59.3 | 906m | 2:12.0 | 152 | 822 | 24 |
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Workout Graph
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