F G Paul Clark 9:05 row
2,023m
Meters
9:05.4
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 110 |
March 26, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 2,023m | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 9:05.4 | 917m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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