F G Paul Clark 4:34 row
1,028m
Meters
4:34.2
Time
2:13.3
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 108 |
March 27, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,028m | 2:13.3 | 148 | 807 | 24 |
| 4:34.2 | 1,028m | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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