F G Paul Clark 12:45 row
3,024m
Meters
12:45.1
Time
2:06.5
Pace
189
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 111 |
March 27, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 3,024m | 2:06.5 | 173 | 894 | 24 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 12:45.1 | 663m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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