F G Paul Clark 12:50 row
3,031m
Meters
12:50.6
Time
2:07.1
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 109 |
March 29, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.6 | 3,031m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 12:50.6 | 680m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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