F G Paul Clark 8:58 row
2,051m
Meters
8:58.9
Time
2:11.3
Pace
123
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 105 |
March 29, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,051m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 8:58.9 | 907m | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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