F G Paul Clark 5:10 row
1,190m
Meters
5:10.3
Time
2:10.3
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 109 |
March 29, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,190m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 5:10.3 | 35m | 2:27.1 | 110 | 678 | 12 |
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Workout Graph
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