F G Paul Clark 13:13 row
3,024m
Meters
13:13.1
Time
2:11.1
Pace
183
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 108 |
March 30, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.1 | 3,024m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 13:13.1 | 732m | 2:11.8 | 153 | 824 | 24 |
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Workout Graph
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