F G Paul Clark 15:18 row
3,570
Meters
15:18.3
Time
2:08.6
Pace
220
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 106 |
April 03, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,570 | 2:08.6 | 165 | 862 | 220 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 15:18.3 | 49 | 3:06.7 | 54 | 393 | 2 | 16 |
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Workout Graph
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