F G Paul Clark 15:18 row
3,570m
Meters
15:18.3
Time
2:08.6
Pace
220
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 106 |
April 03, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 3,570m | 2:08.6 | 165 | 866 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 15:18.3 | 49m | 3:06.7 | 54 | 484 | 16 |
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Workout Graph
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