F G Paul Clark 15:36 row
3,680m
Meters
15:36.5
Time
2:07.2
Pace
232
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 105 |
April 03, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.5 | 3,680m | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:36.5 | 83m | 3:39.8 | 33 | 413 | 20 |
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Workout Graph
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