F G Paul Clark 10:06 row
2,284
Meters
10:06.0
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 110 |
April 04, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,284 | 2:12.6 | 150 | 813 | 137 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 10:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.