F G Paul Clark 10:06 row
2,284m
Meters
10:06.0
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 110 |
April 04, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,284m | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.