F G Paul Clark 10:07 row
2,327m
Meters
10:07.9
Time
2:10.6
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 110 |
April 04, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,327m | 2:10.6 | 157 | 840 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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