F G Paul Clark 10:08 row
2,320m
Meters
10:08.2
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 110 |
April 04, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,320m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:08.2 | 27m | 2:31.8 | 100 | 644 | 7 |
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Workout Graph
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