F G Paul Clark 15:05 row
3,549m
Meters
15:05.6
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 110 |
April 05, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,549m | 2:07.5 | 169 | 879 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:05.6 | 18m | 2:35.5 | 93 | 620 | 0 |
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Workout Graph
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