F G Paul Clark 10:07 row
2,370m
Meters
10:07.3
Time
2:08.1
Pace
147
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 110 |
April 05, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,370m | 2:08.1 | 166 | 872 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 10 |
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Workout Graph
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