F G Paul Clark 10:13 row
2,409
Meters
10:13.0
Time
2:07.2
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 106 |
April 05, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.0 | 2,409 | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 |
| 10:13.0 | 35 | 3:05.7 | 55 | 488 | 14 |
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Workout Graph
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