F G Paul Clark 10:13 row

2,409m

Meters

10:13.0

Time

2:07.2

Pace

149

Calories

Average Watts170
Calories Per Hour884
Stroke Rate25
Stroke Count261
Drag Factor106

April 05, 2023 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.0 2,409m 2:07.2 170 884 25
5:00.0 1,180m 2:07.1 170 886 26
10:00.0 1,195m 2:05.5 177 909 26
10:13.0 35m 3:05.7 55 488 14

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Workout Graph

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