F G Paul Clark 10:06 row
2,274m
Meters
10:06.1
Time
2:13.2
Pace
135
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 242 |
Drag Factor | 109 |
April 07, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.1 | 2,274m | 2:13.2 | 148 | 808 | 23 |
5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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