F G Paul Clark 10:06 row

2,274m

Meters

10:06.1

Time

2:13.2

Pace

135

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count242
Drag Factor109

April 07, 2023 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.1 2,274m 2:13.2 148 808 23
5:00.0 1,102m 2:16.1 139 777 24
10:00.0 1,153m 2:10.0 159 847 24
10:06.1 20m 2:32.5 99 639 10

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Workout Graph

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