F G Paul Clark 10:08 row
2,284m
Meters
10:08.3
Time
2:13.1
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 109 |
April 10, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,284m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:08.3 | 24m | 2:52.9 | 68 | 532 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.