F G Paul Clark 10:08 row

2,284m

Meters

10:08.3

Time

2:13.1

Pace

136

Calories

Average Watts148
Calories Per Hour810
Stroke Rate24
Stroke Count248
Drag Factor109

April 10, 2023 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.3 2,284m 2:13.1 148 810 24
5:00.0 1,105m 2:15.7 140 781 25
10:00.0 1,155m 2:09.8 160 849 25
10:08.3 24m 2:52.9 68 532 7

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Workout Graph

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