F G Paul Clark 15:06 row
3,547m
Meters
15:06.0
Time
2:07.7
Pace
220
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 104 |
April 12, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,547m | 2:07.7 | 168 | 878 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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