F G Paul Clark 6:55 row
1,568m
Meters
6:55.8
Time
2:12.5
Pace
93
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 100 |
April 12, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,568m | 2:12.5 | 150 | 816 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 6:55.8 | 414m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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