F G Paul Clark 4:35 row
1,036m
Meters
4:35.0
Time
2:12.7
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 101 |
April 17, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,036m | 2:12.7 | 150 | 815 | 25 |
| 4:35.0 | 1,037m | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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