F G Paul Clark 4:29 row
1,034m
Meters
4:29.6
Time
2:10.3
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 103 |
April 18, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,034m | 2:10.3 | 158 | 843 | 25 |
| 4:29.6 | 1,035m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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