F G Paul Clark 4:24 row
1,025m
Meters
4:24.0
Time
2:08.7
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 106 |
April 19, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 1,025m | 2:08.7 | 164 | 863 | 25 |
| 4:24.0 | 1,026m | 2:08.6 | 164 | 865 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.