F G Paul Clark 4:27 row
1,015m
Meters
4:27.2
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 104 |
April 23, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,015m | 2:11.6 | 153 | 828 | 26 |
| 4:27.2 | 1,016m | 2:11.4 | 154 | 829 | 26 |
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Workout Graph
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