F G Paul Clark 4:31 row
1,018m
Meters
4:31.2
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 105 |
April 24, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,018m | 2:13.2 | 148 | 809 | 25 |
| 4:31.2 | 1,019m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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