F G Paul Clark 4x500m/2:00r row
2,000m
Meters
8:07.8
Time
2:01.9
Pace
129
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,385m |
| Overall Time | 16:07.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 0 |
April 26, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 27 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 27 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 27 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | |
| r1,385m |
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Workout Graph
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500m/2:00r