F G Paul Clark 5x750m/2:00r row
3,750m
Meters
15:27.9
Time
2:03.7
Pace
239
Calories
| Rest Distance | 1,577m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 25:27.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 0 |
April 29, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.9 | 3,750m | 2:03.7 | 185 | 936 | 26 | |
| 3:07.5 | 750m | 2:05.0 | 179 | 916 | 26 | |
| 3:06.4 | 750m | 2:04.2 | 182 | 927 | 26 | |
| 3:05.5 | 750m | 2:03.6 | 185 | 936 | 26 | |
| 3:05.2 | 750m | 2:03.4 | 186 | 939 | 27 | |
| 3:03.3 | 750m | 2:02.2 | 192 | 960 | 27 | |
| r1,577m |
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Workout Graph
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750m/2:00r