F G Paul Clark 4:38 row
1,042m
Meters
4:38.6
Time
2:13.6
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 103 |
April 30, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,042m | 2:13.6 | 146 | 804 | 25 |
| 4:38.6 | 1,043m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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