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F G Paul Clark 6x500m/2:00r row

3,000

Meters

11:57.8

Time

1:59.6

Pace

197

Calories

Rest Distance2,013
Rest Time12:00.0
Overall Distance5,013
Overall Time23:57.8
Average Watts204
Calories Per Hour1003
Stroke Rate26
Stroke Count312
Drag Factor0

May 03, 2023 17:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

500m/2:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:57.8 3,000 1:59.6 204 1003 26
2:01.2 500 2:01.2 197 976 26
1:59.6 500 1:59.6 205 1004 26
1:59.7 500 1:59.7 204 1002 26
1:59.7 500 1:59.7 204 1002 26
1:59.0 500 1:59.0 208 1014 26
1:58.7 500 1:58.7 209 1020 27
r2,013

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Workout Graph

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