F G Paul Clark 4:40 row
1,047m
Meters
4:40.2
Time
2:13.8
Pace
62
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 108 |
Drag Factor | 104 |
May 06, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.2 | 1,047m | 2:13.8 | 146 | 802 | 23 |
4:40.2 | 1,047m | 2:13.8 | 146 | 802 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.