F G Paul Clark 4:37 row
1,063m
Meters
4:37.6
Time
2:10.5
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 105 |
May 09, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,063m | 2:10.5 | 157 | 841 | 25 |
| 4:37.6 | 1,064m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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