F G Paul Clark 4:21 row
1,018m
Meters
4:21.8
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 105 |
May 15, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,018m | 2:08.5 | 165 | 866 | 24 |
| 4:21.8 | 1,019m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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