F G Paul Clark 4:19 row
1,021m
Meters
4:19.5
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 105 |
May 17, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,021m | 2:07.0 | 171 | 886 | 24 |
| 4:19.5 | 1,021m | 2:07.0 | 171 | 886 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.