F G Paul Clark 5:08 row
1,148m
Meters
5:08.4
Time
2:14.3
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 100 |
May 27, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,148m | 2:14.3 | 144 | 797 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 5:08.4 | 15m | 4:40.0 | 16 | 354 | 8 |
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